Living naturally

Every once in a while I have to stop and think about how grateful I am that I was raised in a household that wasn’t guided solely by the medical community, and recent events have made me even more appreciative. I realize how fortunate I am that I do not have to adhere to the generally held beliefs and fears that prevail in today’s society about healthcare.

I suppose I see the world through a different ‘lens,’ and one that others find hard to see through because of their upbringing. A lens that advocates for clean, healthy eating and living, but other than that, assumes that the body will fix itself…or it will not. Sometimes, the best ‘remedy’ is to intelligently do nothing. Rest/sleep, water, fasting and sunshine can do a lot to promote health. And they don’t cost a thing.

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